• Recipe: Sharon's Chinese 5 Spice Carrots

    This low-sodium side is so easy to make, we almost don’t need a recipe! Chinese 5 Spice is a blend of cinnamon, cloves, fennel, star anise, and Szechwan peppercorns. It is guaranteed to add zip and is an excellent salt-alternative seasoning. Try a ...

  • Recipe: Low Sodium Deviled Eggs

    Easter is just around the corner and what could be a more appropriate appetizer than deviled eggs? This low sodium version is on the tangy and sweet side. If you’re in a pinch, but need an easier way to fill the eggs, remember you can always fill a ...

  • Recipe: Marylin's Low Sodium Coleslaw

    Eating kidney-healthy doesn’t mean you have to give up your favorite comfort foods. It does mean watching your sodium intake – dialysis patients have to limit their intake to less than 2,000 mg a day (which is less than a teaspoon worth of salt). ...

  • Recipe: Trish's Low Sodium Chicken Fajitas

    In honor of World Kidney Day, we’ve found a fast recipe for chicken fajitas that will make you forget all about salt. Cumin and chili powder are the heroes of this dish, making for a very tasty meal that’s low in sodium. Doctors recommend dialysis ...

  • Recipe: Summer Antipasto Pasta Salad

    Do you have a potluck coming up? Did you volunteer to bring a side? Are you still deciding what to bring? Did you wait until the last minute? Well we’ve got good news for you! Here’s a great idea for a side that’s delicious, easy (there’s only 2 ...

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