Recipe: Flavored Spreads

May 23, 2011

3 ½ Tbsp. unsalted olive- or sunflower-oil-based margarine

Ideas for additions

2 Tbsp. fresh parsley, chopped
zest and juice of ½ lemon

½ fresh red chili, seeded and diced
zest and juice of ½ lime


Leave margarine at room temperature for 15 minutes. Place in a small bowl, add your choice of flavors and blend well. Refrigerate at least 30 minutes. Serve in a small dish or spread on bread, vegetables, grilled meat or fish.

*Nutrient analysis not available. Low potassium, low phosphate.

Categories: Recipes