Recipe: Popcorn Munch
Jan 27, 2011
Servings: 8
Ingredients:
- 2 cups graham cereal
- 2 cups sweetened wheat puff cereal
- 8 cups popped popcorn, unsalted
Directions:
- Mix cereals and popcorn in a microwaveable bowl.
- Microwave on high for 1 ½ minutes or until hot. Or, to make in oven, mix in a metal baking dish and bake at 350° F for 6 minutes.
- Let stand for 5 minutes. Break into pieces.
Nutrient analysis per 1 ½ cup
Calories 122
Carbohydrates 20 g
Fat 4 g
Phosphorus 46 mg
Potassium 71 mg
Protein 2 g
Sodium 104 mg
Categories:
Recipes