
Recipe: Non Alcoholic Egg Nog
May 23, 2011
Servings: 6
Ingredients:
- 1 ½ cups liquid non-dairy coffee creamer
- 2 tablespoons sugar
- ½ cup frozen eggs or ½ cup liquid low-cholesterol egg substitute
- 1 ½ teaspoons vanilla
- Nutmeg
Directions:
Combine first 4 ingredients in a blender or beat with an electric mixer until well mixed. Chill thoroughly. Serve with a sprinkle of nutmeg.
Nutrient analysis per 1/3 cup serving:
Calories 134
Carbohydrates 13 g
Fat 8 g
Phosphorus 53 mg
Protein 3 g
Potassium 159 mg
Sodium 88 mg
Categories:
Recipes