Blog Posts in 2018 Simple Ways to Stay Active News We know fitting in a workout routine can often feel impossible, but with a few lifestyle changes, an active lifestyle can be a breeze. Simply adding a ... Read More Staying Healthy Through Flu Season News Flu season is here, and for someone dealing with CKD, the flu comes with a high risk of complications. Staying healthy is the best defense against the ... Read More Sticking to Your Diet During The Holidays News Being on dialysis means changes in many aspects of life, including how you celebrate the holidays. Having chronic kidney disease doesn't mean missing ... Read More 5 Tips For an Energized and Healthy Holiday Season News The holiday season is here and for most of us, that means indulging in some traditional favorites. While delicious, too much can cause health problems ... Read More Vitamin Supplements for Kidney Disease Patients News People with kidney disease may not naturally make or be able to get from food certain vitamins and other nutrients. Here are some vitamin supplements ... Read More Tips for a Kidney-Friendly Halloween News With Halloween around the corner, go ahead and enjoy an occasional treat but remember not all candy is created equal! Here are some candies with a ... Read More Low Potassium Foods You Must Try News People living with CKD have to limit the amount of potassium in their foods. “There’s a trick to success,” says Arlene Grant, renal dietitian. “Focus ... Read More Why Do I Need Different Amounts of Vitamins and Minerals? News People living with CKD have special needs when it comes to vitamins and minerals. There are several reasons why. Our body gets vitamins and minerals ... Read More Low Phosphorus Foods You Must Try News We took a trip with renal dietitian Arlene Grant to Sprouts Farmers Market, where she found some great low phosphorus food options. Try these! In need ... Read More Fall Favorite Meals Tailor Made For Kidney Health News Who said watching what you eat has to be boring? Keeping a healthy diet is vital to your kidney health, but that doesn’t mean you can’t spice up your ... Read More How Long Can Someone Be On Dialysis? News Carolyn Latham, Vice President, Clinical Leadership, Satellite Healthcare and Past National President of ANNA Today, it is possible for someone with ... Read More Getting Relief From Restless Leg Syndrome News Notice an uncomfortable sensation in your legs when you sit too long, relax, or try to sleep? Does it keep you up at night or disrupts your dialysis ... Read More Dialysis and a Plant-based Diet News The media is full of talk about the benefits of a plant-based diet. Many people on dialysis wonder if the benefits apply to them too. And, it’s a ... Read More How Yoga Can Improve Kidney Health News If you are looking for a new and fun way to get in some daily movement while working towards better kidney and overall health — consider yoga! With a ... Read More Pets and Peritoneal Dialysis? Absolutely! News For most of us, pets are family. Bringing dialysis treatments home doesn’t mean having to find a new one for your animal buddy. “My cats are my kids!” ... Read More Page of 2