Kidneys

The Importance of Quality Sleep

Kidneys

A proper bedtime routine and healthy habits can not only improve your quality of life, but it can also promote kidney health. Sleep deprivation alters ...

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Getting Fit in 2020

Kidneys

Staying active throughout life is an important part of our overall well being. It can increase energy, flexibility, and extend your lifespan. Although ...

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3 Reasons to Consider Home Dialysis in the New Year

Kidneys

People living on dialysis have options. Some of these options make it easy to have treatments at home. In fact, more than 97% of kidney doctors and ...

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Resolutions That Stick for 2020

Kidneys

A new year means new beginnings, and for many, it can come with a list of resolutions. Some might be small daily goals, others, lifelong wishes. ...

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A Guilt-Free Holiday Guide to Eating

Kidneys

Maintaining a healthy weight should be something we practice year-round — however, the holidays can make it a challenge. Many holiday foods can ...

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Traveling Tips for a Stress Less Holiday

Kidneys

For people living on dialysis, travel requires a bit of extra preparation. With the holiday season here, many of us are finding ourselves planning ...

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Making Your Holiday Menu Kidney Friendly

Kidneys

Holiday celebrations are in full swing, and when it comes to healthy eating, it can feel like it’s almost impossible to stay on a healthy meal plan. ...

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5 Reason to Consider Home Dialysis

Kidneys

More than 95% of doctors and nurses would choose to dialysis at home. Why? It’s simple. They want the energy and the freedom home dialysis offers. 1. ...

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5 Ways to Keep Spirits Bright During the Holidays

Kidneys

Keeping Spirits High During The Holiday Bustle A positive outlook helps you live your best life on dialysis. Holiday stress can make that a challenge. ...

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Showing Your Caregiver Gratitude

Kidneys

Being a caregiver is not easy, and for many, it’s done out of love and care for someone close to their hearts. For those who have a caregiver, now is ...

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Tips for Your Holiday Dialysis Meal Plan

Kidneys

Holidays are a time for celebration, and for many families, that leads to feasting on festive favorites. For people living on dialysis, this means ...

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Creating a Kidney-Friendly Kitchen

Kidneys

Anytime the word diet is mentioned, many find themselves wondering what they’ll be allowed to eat. Often, diets are nothing more than a list of no’s, ...

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Sugar and Kidneys: Tips for an Enjoyable Halloween

Kidneys

Sugar and Your Kidneys Halloween is almost here, and as candy bowls fill up around America, we want to ensure those on dialysis can still enjoy the ...

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Causes and Treatments for Anemia

Kidneys

When you have chronic kidney disease (CKD), the body often doesn’t make enough of a hormone called erythropoietin (EPO). EPO is used by your body to ...

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Kidney Stone Prevention

Kidneys

Kidney stones may be more common than you think. One in ten people will have a kidney stone throughout their life. Often causing no damage, a stone ...

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